** DUE TO THE RECENT COVID-19 OUTBREAK ALL SESSIONS ARE BEING DELIVERED ON-LINE **
from your leadership team to your employees,we have you covered.
Mindfulness is a wonderful tool that can support
dealing with overwhelm,
managing our thoughts and emotions,
reducing stress and anxiety, and
enjoying life in this moment.
As a well being initiative it is important to look at this as an investment rather than a token gesture, both for the engagement of your staff and to get the most out of the tools that mindfulness has to offer.
kind words from a happy client
“Our team found Amy’s guided meditation extremely relaxing and at the end of a very busy week it helped us all to decompress and look forward to the weekend, highly recommended!”
Kathryn, Bedfordshire Police, Cambridgeshire and Hertfordshire Constabularies.
At a time when we are seeing more stress both inside and outside of the workplace it is important to provide various support for your staff via your well being strategy and also give individuals the tools they need to look after their own well being, mindfulness with Amy can provide this.
KIND WORDS FROM A HAPPY CLIENT
The process of contacting Amy and organising the session was so simple, I was looking forward to the event all week.
Amy aimed the session content perfectly at what my team needed after our discussion on their current situation and pressures, it was exactly how I imagined it.
The session itself was so calming and full of useful tips, I haven’t felt that relaxed in a very
long time!Katie, Mazars.
Here at The MindKind Club, Amy prides herself on providing realistic, honest and useful tools, not regurgitating information, to ensure you receive the most benefit. Depending on the length and number of sessions you choose, she will cover the basics of mindfulness followed by a more in-depth look at specific areas, and how it can actually be applied in every day life, as well as participating in some mindful meditation.
"This is not hippy-dippy stuff. It is a mental training practice proven by scientific evidence.”
— Peter Bostelmann, Director of Mindfulness Programs SAP.
Sessions will be individually tailored to suit your business needs, so please get in touch & FIND OUT HOW AMY CAN HELP YOU
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