the UK’S first mental health and wellbeing mastermind for business owners and entrepreneurs
PRACTICING MINDFULNESS, TAKING CARE OF MY MENTAL HEALTH AND FINDING MY COMMUNITY CHANGED MY LIFE. I WANT YOU TO HAVE THAT TOO.
The Mental Health Rebellion Mastermind is a place for you to take the space and time to breathe, find your community, be proactive in caring for yourself, learn and keep on top of your mindfulness practice, have a chance to offload and share and find support from people who understand, network and tap into other people's connections, and have cheerleaders that have your back in life and business.
Talk through what you need both personally and professionally and have the caring accountability we so often miss when working alone. You are your most valuable asset in your business and it is time to invest in that. Looking after you means looking after business and I want to support you through it all. My motto is: LESS STRESS AND MORE SUCCESS!
I am so excited about this because it is truly unique... not only do I want to support you to build and grow your business because I love helping people like you thrive, create new ideas, put a fire in your belly, and share with you my network and connections, but I also want you to have a business that works for you, and that means taking the time to proactively look after your mental health and wellbeing and think about what you need. If you thrive, your business can thrive.
Mindfulness can help with improving confidence, reducing stress, dealing with imposter syndrome, managing the juggle, self awareness, self compassion, adressing overwhelm and so much more, and that is why it sits at the core of everything I do.
I cannot wait to bring together my experience of being a senior leader, leading on mental health and wellbeing in the Fire Service, being a mindfulness teacher, speaker and author, creating a growing social media presence, writing my own courses and being a busy business owner and mother.
The in-person mastermind includes:
DOORS ARE NOW CLOSED PLEASE REGISTER YOUR INTEREST ABOVE
A full day mastermind meet up once a month
A WhatsApp support group with me and the rest of your mastermind to connect anytime
In depth learning of my mindfulness programme and supporting workbooks
The Mental Health Rebellion Toolkit
Access to other specialists should we need them
The investment is just £333 per month
(two months free if you commit to the year in advance)
