THE PODCAST
The Mental Health Rebellion Podcast
Hello and welcome to, ‘The Mental Health Rebellion Podcast’ with me, Amy Polly.
In this series, we’re talking to entrepreneurs and business owners. Lifting the lid on true life experiences, sharing advice and interviewing experts. I truly believe that you don’t have to be serious to do the serious work. These conversations are super important but they will always include huour, honest and full of heart. They will always be no holds barred.
Join the Rebellion Now!
The MamaKind Podcast
MAMA, this is time and space for you!
Mindfulness and meditation are talked about so much nowadays, and I wanted to ensure there was a way that you can incorporate it into your life as a busy mum.
Each week I'm going to be bringing you mindfulness tips for your everyday routine, meditations that are easy to incorporate into your life, AND we are going to have some amazing special guests to come on and talk about a huge range of topics and parenthood.
This space is supportive, empowering honest and real, as well as being calm, relaxing, fun and inspiring.
I’m so happy that you are here.